Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
Budokon Yoga & Mobility For MMA with Sensei Donato & Kevin
In this workshop, led by Budokon University's highest ranking teacher, will be an exploration of his 12+ years of personal practice and teaching this beautiful mixed movement art, while touring the world and training directly under the creator of our system, Cameron Shayne. We...
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